Fitness, Vendor Spotlight | January 26, 2015
Move of the Month: Dive-Bomber Push-Up
Looking to get your upper back and arms in shape before wedding season begins? Erin from Omaha’s Pinnacle Fitness Club shows us how to do a dive-bomber push-up. A few of these a day will keep the arm flab away! For more fitness tips, please visit Pinnacle Fitness Club’s YouTube Channel.
Check out Erin’s video tutorial to learn the sequence of movements required for the dive-bomber push-up. Make sure you click the “expand” button in the far right corner for full screen viewing.